Module 1
The moon has a profound impact on our emotions, intuition, and energy levels. By understanding and aligning with the moon’s phases, you can tap into natural rhythms to enhance your self-awareness, creativity, and manifestation powers. The moon is symbolic of feminine energy, representing intuition, cycles, and reflection. Its phases—from the New Moon to the Full Moon and back—mirror life’s natural ebb and flow. By paying attention to lunar energy, you can use it as a guide for setting intentions, letting go, and creating balance in your life.
Crystal Recommendations for Moon Energy:
1. Moonstone: Symbolizes intuition, feminine energy, and emotional balance. Use during meditation to enhance your connection to the moon's energy.
2. Selenite: Named after Selene, the goddess of the moon, it clears stagnant energy and promotes mental clarity. Ideal for cleansing your energy before setting lunar intentions.
3. Lepidolite: Known for it’s calming energy and connection to the divine feminine, it aids in emotional balance and supports transitions during the moon’s phases.
Journal Prompts:
1. What emotions or patterns do you notice around the moon’s phases?
2. When do you feel the most intuitive or connected to your inner self?
3. How do you think aligning with lunar energy could benefit your life?
Exercises:
1. Moon Connection Meditation: Spend 5–10 minutes sitting under the moonlight (or visualizing the moon if it’s not visible). Hold a Moonstone or Labradorite crystal while focusing on your breath and imagining the moon’s light surrounding you with calm, intuitive energy.
2. Crystal Cleansing: Allow your crystals to cleanse under the moonlight for a minimum of 3 nights. Bonus- Include Clear Quartz or Selenite, as they are known for amplifying and cleansing the energy of other crystals around them.